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Transformational Tai Chi

Change how your brain works...

Powerful Postures...      

        Grounded in Ancient Wisdom 

            Strengthen your Body

                 Generate Internal Peace

               Breathe into Balance

          Heal from Illness  

    Rejuvenate and Energize
Text Box: Learn how T’ai Chi and Qigong can bring joy and happiness into your physical body and into your relationships with others Our workshops and classes draw from the great tradition of Yang Tai Chi, as taught by Cheng Man-Ch'ing, and Soaring Crane Qigong, developed by Master Zhao. We offer an engaging teaching approach that is faithful to the traditional sources, while adapting to current culture and individual learning styles with upbeat and humorous twists. You will come home from class able to integrate some of the postures and breathing techniques immediately into daily life. In keeping with the deep spirituality of these teachings, class fees are primarily donated to grassroots efforts of compassion, in the Puget Sound area as well as in India and Indonesia. We are currently assisting Samson Sudheer to create a tailoring education program to bring women off the streets in Rajahmundry, India and to provide assistance for an elderly man who had a stroke in the small village of Lanka, India(www.genhearts.org). Past projects include the Freezing Nights homeless program in Puyallup, WA and the Orting Food Bank. Our classes and workshops are offered in Steilacoom, DuPont and downtown Tacoma in the beautiful studio of Alliant Continuum Care, located at 201 North I Street. The Alliant space features large windows, bamboo wood flooring, high ceilings, and is a one-block walk away from Wright Park, with plenty of trees and a pond for outdoor practice when weather permits. We offer workshops or classes by request in other locations. Workshops typically last from two hours up to all-day or weekend retreats. Phone: 253 370-3290 (Maria/GenHearts) Email: transformtaichi@gmail.com Class Schedule: 8:15-9:00 am Mondays (no classes on holidays), $4 / class Steilacoom Community Center 2301 Worthington Street  Steilacoom, WA 98388 (253) 581-1076 (Steilacoom Community Center number) 7:15-8:00 pm Fridays, 2x/month, free (donations appreciated) (call for specific dates & locations, outdoors if weather is good) DuPont, WA (253) 370-3290 2:30-4:00 pm Sundays, 2x/month, $12 / class (with sliding scale) (call for specific dates) Alliant Continuum Care, 201 North I Street, Tacoma, WA 98403 (253) 370-3290 Donate to Generous Hearts or sign-up for a Tacoma workshop using a credit card by clicking here